Coding the fun way! Coding for Art camp space still available, enroll at Catylator.com #madeatcatylator #STEM #summerofcode #acreativedc #dtsilverspring

Boost your self-confidence through learning and practice! Take a class with us! #madeatcatylator #STEM #art #dtsilverspring #acreativedc #dtss

Try a *new* 6-week course this week for just $10... it's #CommunityWeek! โœจ ๐Ÿ”ธ TONIGHT: Yoga Basics for Beginners w/ Tara 6:30-7:30p SS
๐Ÿ”ธ THURS: Yoga Basics for Beginners w/ Sheree 7:30a-8:30a SS
๐Ÿ”ธ FRI: Kettlebells for a Balanced Body w/ Marvin 7:00- 8:00p SS
๐Ÿ”ธ SAT: Jump into Pilates 1 11:15a-12:15p w/ Roberta TP
๐Ÿ”ธ SUN: Trees! (kid yoga 4-7yr) 1:00- 2:00p w/ Rachel TP

Visit our website for full details! (link in bio)

Feeling Stressed? Overwhelmed? Join special guest yoga + iRest instructor, Robin Carnes this SUNDAY to learn practical skills you can easily incorporate into daily life. Feel more at ease, get better sleep, and have less pain. Leave with handouts and techniques to incorporate into daily routine. (link to workshop in bio) โœจ

7/23 1-4.30p: MIND-BODY SKILLS FOR ANXIETY, STRESS, AND TRAUMA (in Silver Spring)
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#willowstreetyoga #yogastudio #yogaevents #iRest #yoga #meditation #destress #unwind #yogaforhealing #relaxation #wellness #robincarnes #igdc #mindbody #dcyoga #takomapark #dtss #dtsilverspring #balance #everybodywelcome #yoganidra

The birds are going to be as happy as the kids are! New homes and an awesome sense of accomplishment #madeatcatylator #STEM #dtss #summercamp #birds #silverspring #dtsilverspring

You deserve to feel GOOD this summer! ๐ŸŒžTry the excellent instruction at WSY that brings yoga, Pilates, meditation, and YOU to the next level.
See for yourself during #CommunityWeek! (July 17 - 23)
๐Ÿ”ธ Drop-in for just $10.
๐Ÿ”ธ Unlimited FREE classes for registered students. ๐Ÿ”ธ Registered students, bring a friend for FREE.
Class schedule online (link in bio).
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#willowstreetyoga #yoga #pilates #barre #meditation #yogaforeverybody #crosstrain #gentleyoga #beginneryoga #yogisofig #tkpk #takomapark #mainstreettakoma #dcyoga #dtss #dtsilverspring #dmvyoga #dmv #washingtondaily #washingtonian #mydccool #pregnancyyoga #wellness #yogaforhealing #igdc #summerfitness #kettlebells #everybodywelcome #igdc #wsycommunity

SAT 4-7p: Yoga, Qi Gong and Meditation for Health & Transformation with James Faulkes.
Summer is the most potent season for love, connection and engagement with others and is associated with the Fire Element in Traditional Chinese Medicine (TCM). ๐Ÿ”ฅ In this workshop we will focus on rejuvenating and invigorating the Organs and Meridians (energy channels) of the Fire Element - the Heart and Perecardium - and the transformation of their negative emotional characteristics. . . Meanness and Jealousy to Love and Joy. ๐Ÿ”ฅ The Fire energy of Summer is an expression of maximum Yang. We will use yoga asana, Qi Gong, meditation and journeying to embody the expansive nature of the season.
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#willowstreetyoga #yogaevents #yoga #qigong #meditation #yin #yang #summer #tcm #fire #fireelement #balance #energy #wellness #dcyoga #tkpk #takomapark #dtssilverspring #dmv #mainstreettakoma #dtsilverspring #fentonstreet #yogisofig #yogaforhealing #energyhealing #bewell #summervibes #yogajourney #wsycommunity #everybodywelcome

SATURDAY: The Spirit is Still There... Bringing Peace & Awareness Through Yoga to those with Dementia and Alzheimers. 3:00-4:30p in Silver Spring. Join Cheryl Kravitz for this special workshop for caregivers (link in bio).
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#willowstreetyoga #yoga #dcyoga #tkpk #takomapark #gentleyoga #therapeutic #therapeuticyoga #dmv #dtsilverspring #mainstreettakoma #silverspring #wellness #dementia #alzheimers #caregivers #igdc #yogaforhealing #yogaevents #yogastudio #wsycommunity #caregiverlife #yogaisofig

New to Yoga or Pilates? It's not too late to begin ๐Ÿค— Starting next week is a new round of *6-week Specials* beginner-level classes! Schedule is on the website (link in bio).
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#willowstreetyoga #yoga #meditation #pilates #barre #dcyoga #takomapark #mainstreettakoma #tkpk #dtss #dtsilverspring #dmvyoga #dmv #practicedaily #wellness #stressrelief #crosstrain #yogaforhealing #yogisofig #everybodywelcome #igdc #huffpostgram #prenatalyoga #kidyoga #summerclass #wsycomuunity

Looking for something cool to do with your kids? We have family projects: come make a fidget spinner this weekend at Catylator #MadeAtCatylator #dtsilverspring #silverspring #dtss #acreativeDC

You deserve to feel GOOD! Try the excellent instruction at WSY that brings yoga, Pilates, meditation, and YOU to the next level. โœจ See for yourself during #CommunityWeek! (July 17 - 23)
๐Ÿ”ธ Drop-in for just $10.
๐Ÿ”ธ Unlimited FREE classes for registered students
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#willowstreetyoga #yoga #meditation #Pilates #yogastudio #yogisofig #Pilatesstudio #barre #everybodywelcome #beginneryoga #kidyoga #pregnancyyoga #tkpk #dcfit #mainstreettakoma #dcyoga #dtsilverspring #dmvyoga #dtss #yogaforhealing #crosstrain #kettlebells #wsycommunity

#Score! ๐Ÿ˜ƒWell Tyler and I were able to grab our free @7eleven Slurpee unfortunately they only had the Blue Raspberry. There was no Cotton Candy or Watermelon Lime at the one on 16th Street๐Ÿ˜ฒ. Then I was only able to get in 30 minutes of Zumba because of the rain๐Ÿ˜ฉ. Will try for the Yoga session tomorrow, time and weather permitting.. #aprilaroundtown #7eleven #7elevenday #freeslurpeeday2017 #freeslurpeeday #slurp #slurpee #happybirthday #yummyinmytummy๐Ÿ˜š #DTSSpring #dtsilverspring #downtownsilverspring

#Repost @dtsilverspring
Zumba presented by @adventisthc is ON for tonight! Remember to stay hydrated!

Hey DMV! Free Zumba tonight at 7 pm. It's a hot one today so make sure you drink plenty of fluids. Hopefully I can make it tonight! It's been so long.......#aprilaroundtown #summeronthefountainplaza #dtsilverspring #DTSSpring #downtownsilverspring #dmv #dmvevents #zumba #zumbafitness #zumbaโค๏ธ #zumbapower #zumbafun #fitnessmotivation #fitmom #stayfit #stayhumble #staymoving #staymotivated #fit #fitnessmom #naturalwhilestayingfit #naturalwhileatit #glamandstrong

Hands-on #systemsengineering: we are making the next generation of scientists and engineers who will drive our future space missions #MadeAtCatylator #dtsilverspring #dtss #STEM #nasagoddard #space

#PopUpShop Came across this event by @madewithlovemarket in my IG stories 2 weeks ago! It will be held this Saturday, July 15th from 11 am - 6pm in my city of Silver Spring, MD. They will have male and female vendors, handmade pieces, live painting, music, food and more! You can RSVP at mwlpopup.eventbrite.com #aprilaroundtown #madewithlove #madewithlovemarket #MWL #MWL2017 #dmv #dmvevents #dtsilverspring #DTSSpring #downtownsilverspring #popupstore #popup #buylocal #buylocalproduct #buylocalcommunity #handmade #handmadejewelry #handmadegifts #vendor #vendors #food #music #shop #shopping #shopsmall #shopsmallbusiness #shopsmallbiz

Early morning walk with daddy! #dtsilverspring #greatdanelife

Transformations are fun. Learn how this Wednesday at Laser 101. Enroll at Catylator.com #madeatcatylator #acreativedc #dtsilverspring #artofinstagram #makerspace

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